Ingredients
Scale
- 1 cup blueberries, frozen
- 1 Tablespoon flax seed, ground
- Handful of spinach
- ¼ cup full-fat Greek yogurt, I used vanilla
- 1 cup coconut milk or any kind of milk
Instructions
- Place all ingredients in a blender or magic bullet. Mix until smooth.
- Prep Time: 5 minutes
Nutrition
- Calories: 238
- Sugar: 22g
- Fat: 12g
- Carbohydrates: 32g
- Protein: 4g