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black bean salsa

black bean salsa


  • Author: Lee Hersh
  • Total Time: 45 minutes

Ingredients

Scale
  • 1 (15 ounce) can black beans drained and rinsed
  • 1 (14 ounce) can corn drained
  • 1 medium tomato diced
  • 1 green bell pepper diced
  • ½ cup red onion diced
  • 1 clove garlic minced
  • 2 tablespoons fresh cilantro chopped
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 2 tablespoons fresh lime juice (from 1 lime)
  • Salt and freshly ground black pepper

Instructions

  1. In a large bowl, toss together the beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro.
  2. Add olive oil, red wine vinegar, lime juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper, then whisk or stir to combine.
  3. Cover and chill for 30 minutes to allow the flavors to meld, then serve with tortilla chips or as an accompaniment to grilled meats.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Appetizer
  • Cuisine: American, Mexican

Nutrition

  • Serving Size: 8 servings
  • Calories: 154 kcal
  • Sugar: 2.7g
  • Sodium: 260.7mg
  • Fat: 7.6g
  • Carbohydrates: 15.7g
  • Protein: 4.3g
  • Cholesterol: 0mg