Author: Lee Hersh

Looking for healthy Christmas cookies? This is your one stop shop for all of your favorite holiday cookie recipes lightened-up with healthy ingredients!  Anyone else feel like the time between Thanksgiving and Christmas is one big blur? It goes by SO FAST! I actually don’t mind December at all, weather-wise. It’s super temperate with snow

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Make these clean eating crock-pot chicken taco bowls at the beginning of the week to meal prep for the days to come! This recipe is gluten and preservative free!  I LOVE MEAL PREP. I LOVE IT I LOVE IT I LOVE IT. For as many recipes that I make for FFF each week, many of them

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These chocolate peanut butter cookies are a delicious, grain-free protein-filled cookie that are a perfect post-workout snack!  All I gotta say is that I’ve made this recipe multiple times and I can’t get enough! They are a spin off of FFF’s Grain-Free Protein Peanut Butter Cookies..but this time I used less coconut sugar…and added chocolatey

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I can’t wait for you to make your holiday guests these Baked Cheddar Sweet Potato Fritters made with a base of grated sweet potato and sharp cheddar cheese. Happy Monday my friends! It was another beautiful weekend here in Minnesota. This warm weather is sticking around and I’m not mad about it one bit.  I

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Cutting-edge Feminine Thermo-lipolytic Formula Bliss™ is the most advanced fat-burning thermogenic ever created specifically for women! We understand that dieting to lose weight can be extremely frustrating for women. Carb cravings, sluggishness, monthly hormone swings and mother nature all add unnecessary mental and physical stress for you when working towards your goals. Bliss™ is about

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