Author: Lee Hersh

I think it’s been a good couple of months since I posted a workout on FFF. I haven’t been coming up with my own workouts as of late because I’ve been doing most of mine sweat sessions at Pellicano Endurance Coaching and Alchemy. Let me tell you…it sure is nice to just walk into the

Disclaimer: This post is sponsored by Sizzlefish through Fitfluential LLC. I was compensated. All opinions are my own.  I am really excited about today’s post and recipe. I LOVE FISH…especially salmon. Sizzlefish is a home delivery supplier of pre-portioned, highquality seafood items. Which they actually specially developed for athletes.  All of Sizzlefish’s fish (tongue twister

This post is sponsored by Mizkan’s Nakano. I was compensated and all opinions are my own. I am super excited to not only be sharing a delicious summery side-dish, but a new FFF partnership! I want to introduce you to a brand called Nakano. Nakano produces both natural and season rice vinegars, perfect for adding

[Brought to you by our friend Lee at FitFoodieFinds:] There is something about holiday flavors. Not only do they taste good, but they bring back happy memories, warming the soul. Gingerbread is my hands down favorite. It’s slightly sweet and spicy and reminds me of home. I have incorporated gingerbread into one of my favorite

This post brought to you by Libby’s. All opinions are 100% mine. It’s a known fact that I eat oatmeal every single day. I mean every. When Libby’s Pumpkin asked me to participate in a Spring #Pumpkin Can campaign, I knew EXACTLY what I was going to do.  I know adding a vegetable into your morning oats sounds a

I present you- a green smoothie that doesn’t taste green. #ItCanBeDone I’ve been LOVING green smoothies lately. It took me almost 2 years to drink them and like them. The greenness just freaked me out…even thought you can’t even taste the spinach…at all!  I cross my heart, hope to die, stick a needle in my