Author: Lee Hersh

Coconut Oil Baked Goods | Fit Foodie Finds

A few weeks ago when I was in Boise/Portland visiting Sam, I ended up with a little stomach bug for 3 out of the 4 days I was there. I thought winter sickness was in the bag and that I got out clean this year, but I was wronggggg. Honestly- if I had to guess

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Make these Gluten-Free Asian-Style Pork Chops for a healthy, weeknight dinner that the entire family will love!  So you know how I got a Costco membership last week…well I was SUPER impressed with their organic/free range meat selection. I am a huge fan of purchasing any kind of food in bulk because it will save

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posted by Lee Hersh March 23, 2013 The day Chipotle started making cilantro lime BROWN rice was the best day ever! I was inspired to make this recipe for 2 reasons:  1. Blake and I got Chipotle 2 weeks ago and as we were waiting in line….one of the chefs was preparing fresh cilantro brown

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This crunchy peanut butter steel cut oatmeal is made with no refined sugars, in under 30 minutes, and with all my favorite ingredients! Guys – today is the BEST HOLIDAY OF THE YEAR.  —> NATIONAL PEANUT DAY 22 grams of protein! Now that’s what I call a breakfast.  *Scientific evidence suggests, but does not prove

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Make this quinoa pasta salad with seasonal veggies, homemade Italian dressing, and tons of spices for a delicious summertime salad that doubles as dinner! One of my favorite summer dishes is a big ol, chunky pasta salad made with tons of veggies and a delicious Italian Dressing. I thought I’d throw in a little extra

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Back in college (about 2 years ago), I blogged before that I didn’t drink much alcohol and that it actually gave me anxiety. I’ve also talked before how I was 100% gluten free. Things change, my mental health changes, my happiness changes, my body changes. I drink now (occasionally). This doesn’t mean I am a

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