Author: Lee Hersh

Make this Southwestern Black Bean Couscous Salad in under 20 minutes. It’s packed with pulses, veggies, and healthy fats!  Linley picked me up from the airport last Monday at 11AM after my b-day trip to Milwaukee to see Man Candy and the first thing we did was go straight to Whole Foods for lunch. I love

I think I need to rename this post to: “a dessert so healthy you an eat it for breakfast!” Seriously. So healthfully delicious! The best part about this recipe is that you probably already have all of these wonderful flavors in your kitchen. It makes my heart warm just thinking about it melting on my

This healthy rice pudding recipe is made with brown rice, vanilla almond milk, and coffee giving it the most delicious, aromatic flavor!  Plus- it’s gluten-free and vegan! As a blogger who is constantly producing new (AMAZING…jus sayin 😀 ) content, I try and keep most of the Fit Foodie jam off of my personal facebook

Look what came out to play! MY SPIRALIZER! Davida bought herself a spiralizer (actually the same one that I have) and shipped it to my house, then realized she couldn’t carry it on back to Canada because of the blades. So now I have two spiralizers. Just kidding She paid to have it shipped home. I

I was thinking about something the other day. It was the fact that I felt like I secluded myself to just “food” blogging. FOOD FOOD FOOD FOOD. When I first started FFF, it was very much so a “healthy living” blog, where I talked about all different aspects of my life. Over the past 4

Hosting a party for the big game? This healthy chili cheese dip will be loved by everyone. It’s especially good with a chip! How bout them Packers? HOW ABOUT THEM PACKERS? I feel like I am all in to football now that Mark and I are together. I have never met a crazier set of