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Apple Chicken Sausage Quinoa Bake with Shredded Brussels Sprouts and Sweet Potatoes

Apple Chicken Sausage Quinoa Bake with Shredded Brussels Sprouts and Sweet Potatoes


  • Author: Lee Hersh
  • Total Time: 1 hour 10 minutes

Ingredients

Scale
  • 1 cup tri-color quinoa, rinsed, uncooked
  • 2 cups chicken/vegetable broth
  • 1/4 cup red onion, finely diced
  • 5 Apple Chicken Sausages, fully cooked (uncooked will work too!)
  • 2 cups shredded brussels sprouts
  • 2 small sweet potatoes or yams, peeled and diced
  • 2 tablespoons Nakano Rice Vinegar
  • 2 tablespoon EVOO
  • 1 tablespoon garlic (or more if you love garlic like me!)
  • 3 teaspoons Italian spices
  • salt and pepper, to taste (I was generous)

Instructions

  1. First, preheat oven to 350ºF and spray a casserole dish with olive oil cooking spray.
  2. Next, prep veggies by peeling and dicing sweet potatoes, chopping onion, and shredding brussels sprouts. Place veggies in a gallon size plastic bag. Add in EVOO, spices, salt and pepper, and shake. Toss the veggies until everything is fully coated.
  3. Place quinoa on the bottom of your casserole dish. Then, add in broth and rice vinegar. Place veggies on top of quinoa followed by sliced apple chicken sausages.
  4. Bake at 350ºF for 60 minutes or until the quinoa is fully cooked.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes