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3-Ingredient Guilt-Free Brownies

3-Ingredient Guilt-Free Brownies


  • Author: Lee Hersh

Ingredients

Scale
  • 20 medjool dates, pitted
  • 2 Tablespoons cocoa powder
  • 1 cup Blue Diamond Honey Roasted Vanilla Almonds
  • 1 tablespoon water

Instructions

  1. First, place almonds in a small food processor and coarsely chop. Remove and set aside.
  2. Next, put medjool dates in food processor, and coarsely chop. Add in 1 tablespoon of water and 2 tablespoons of cocoa powder. Process until combined like cookie dough.
  3. Add in almond and pulse until relatively combined.
  4. Transfer into a large bowl, and finish combining, by kneading dough into a bowl.
  5. Lay a piece of parchment paper on your counter top and roll dough into about 1/3 of an inch thick slab. Cut into square. This recipe should make 8-10 brownies.

Nutrition

  • Calories: 238
  • Sugar: 41g
  • Fat: 6g
  • Carbohydrates: 48g
  • Protein: 4g