Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
100-Calorie Peanut Butter Swirl Buckwheat Brownies

100-Calorie Peanut Butter Swirl Buckwheat Brownies


  • Author: Sandra
  • Total Time: 15 minutes

Ingredients

Scale
  • ¼ cup buckwheat flour
  • ½ cup cocoa powder
  • ¼ cup coconut palm sugar
  • ½ teaspoon baking powder
  • ½ cup almond milk, unsweetened
  • 1 egg, large
  • 1 egg white, large
  • 2 tablespoons coconut oil
  • ¼ cup maple syrup
  • ½ teaspoon vanilla
  • ½ cup dark chocolate chips, melted
  • 2 tablespoons peanut butter, melted

Instructions

  1. First, preheat oven to 350ºF. Then spray a muffin tin with coconut oil cooking spray and set aside.
  2. Next, in a microwave safe dish, melt dark chocolate chips. Then, in a large bowl, mix together wet ingredients, incorporating the melted dark chocolate last.
  3. Add in dry ingredients and mix until smooth.
  4. Using a tablespoon cookie dough scooper, scoop 2 tablespoons of batter into each muffin tin, filling it just under half the way full.
  5. Next, melt 3 tablespoons of peanut butter until drippy. Using a spoon swirl on about ½ teaspoon of melted peanut butter on top of each brownie.
  6. Bake at 350ºF for about 22-24 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes

Nutrition

  • Calories: 102
  • Sugar: 9g
  • Fat: 6g
  • Carbohydrates: 12g
  • Protein: 2g